![]() ![]() In addition, research suggests that long-term reading in light mode is associated with myopia, also known as short-sightedness ( source). This is because light screens emit blue light, which affects the body's natural wake and sleep cycle. The same eye experts say that "dark mode reduces glare and helps our eyes adjust more easily to surrounding light, leading to less eye strain and easier, comfortable reading" ( source).īesides reducing eye strain, dark mode also helps to fall asleep at night (same source). To reduce eye strain, the Academy sees reducing brightness of screens as an important recommendation (besides taking breaks from screen time). I found that bright digital screens cause eye strain, which has symptoms such as dry eyes, blurry vision, watery eyes, and even headaches, according to the American Academy of Ophthalmology (an association of eye doctors). I did some research to see if there's more to it. Often dark mode is considered an aesthetic feature. ![]() Is dark mode a nice-to-have feature? Or something that can drive new customers and help retain existing users? The whitespace is also not pleasant for my eyes. I start to use TS10 more because of the Dark Theme. The Dark Theme in TS 10 much friendly to the eyes. TS 9.5 used to be the same: lots of white spaces. But the biggest challenge I have: my eyes cannot handle all the white spaces. ![]()
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